HEAD/CONCUSSION INFORMATION

Concussion Information

US Soccer Recognize to Recover

Concussion Fact Sheet for Athletes

Concussion Fact Sheet for Parents

Concussion Fact Sheet for Coaches

US Soccer: Player safety Campaign FAQs

Hey Doc, When Can I Return to Play?

Heads Up! US Youth Soccer and CDC Team Up to Help Athletes Stay Safe from Concussion

Concussion Resources from CDC

Outdoor Safety

Heat Guidelines

Cold Weather Guidelines

Smoke Policy

Lightning Safety Outdoors 

EAP - All Locations

Take the time to learn and you won’t burn

Youth Soccer Heat Stress

Hydration and Heat Illness Guidelines from USSF

Fluids  

Dehydration 

Healthy Exercise 

How Much Physical Activity Do Children Need? 

Kids and Exercise (Nemours Foundation)

Physical Activity and the Health of Young People 

Make the Most of Play (American Heart Association)

BAM! Physical Activity

Sports and Exercise Safety

Exercise for Children

NUTRITION INFORMATION 

Healthy Fuel for Healthy Athletes

US Soccer Nutrition Guide

Nutrition Guidelines

Eat Right

Healthy Post Game Snacks

Pre-game; Half-time; Post-game Eating

Nutritious Sports Snacks For Kids

Sports Drinks?

Tournament Nutrition Strategy (LA Galaxy)

SPORTS INJURIES 

You've Been Injured - Now What? 

Ice or Heat? 

RICE (Rest-Ice-Compression-Elevation) 

Care and Prevention of Ankle Sprains 

Common Injury - Muscle Soreness 

ACL Injury & the Female Soccer Player 

The Spectators First Aid Kit 

Common Injury Terms 

Sudden Caradic Arrest

STRETCHING/TRAINING 

Benefits of Stretching 

Stretching (Nemours Foundation)

The Hamstring Epidemic 

Yoga 

Strength Training and Your Child 

Aerobic, Muscle- and Bone-Strengthening: What Counts?

Fifa 11+ Injury Prevention Warm-ups

Fifa 11+ Video

Sports Training - How Much is Too Much?