PLAYER RESOURCES

Soccer age groupings

Soccer age groupings for Fall 2026 will be based on a Sept 1 cutoff date, better aligning soccer age groups with a player’s grade in school. This decision marks a reversal of the 2016 policy that changed US Youth Soccer to a Jan 1 cutoff, grouping players by birth year. While the birth year system has offered administrative convenience, leaders have long advocated for a change back to school year to reflect the social fabric of American youth.

Birth Year Matrix (currently)

Path forward on Player Registration

How this could impact your player


US SOCCER CURRICULUM

The curriculum is designed to improve development of players in the organized player base in the United States, concentrating on creating more organized, age-appropriate training sessions, developing coaching practices and creating an environment that is fun for the players.

Downloads (Note large file sizes)

US Youth Soccer Player Development

Build Out Line Explained for 9U and 10U


Player Development: 

Training is what you do with your team.  Practice is what you do on your own.  The players that truly make strides are the ones that practice

Dribbling Skill Development:
Foundation
Ball Taps
Roll Between Feet

180 Pull
180 Chop Inside
180 Chop Outside

Alternating Outside-Inside
Pull Behind

Pull V
Stop and Go Hesitation
High Wave Hesitation
180 Step and Chop
Inside x 3 – Outside
Roll – Scissor
Lunge
Step Over
Roll Chop
Wiggle
Scissor
Roll – Slap
Roll – Step Over
T Combo (pull open to pull behind)
Cruyff
Double Touch Hesitation
Inside – Outside (one step)
Double Step Over
Maradona
Outside – Inside Hesitation

Player Skill Development Videos

First Touch Training

First Touch

Skill work

1000 Touch Workout

!000 Touches

Touch Mastery

Ball Control

Dribbling 101

Juggling

First Touch Wall Training

Player Tutorial Videos

Dribble Cones #1

Dribble Cones #2

Soccer Specific Agility and Movement with the Ball

Soccer Specific Speed and Agility

Soccer Specific Movement and Agility

Base Dribbling and Soccer Specific Agility

1000 touches part 1

1000 touches part 2

Long Training - One player / one ball  (Start the video at the 6:40 mark.  Necessary equipment (2 cones and a ball) The session progresses, 2 sets of everything.  Warmup, speed and agility, tons of ball skills. 

Shooting

How to Shoot with Topspin

How to Bend a Ball

How to Shoot with Outside of Foot

GoalKeeping

Hand Distribution is throws – bowling throws and trajectory throws for distribution

Shot Stopping for Goalkeepers

How to punt far

Positioning

Keeper Communication

Goalkeeper Speed & Reaction Training (awesome)

 

Chase Youth Enrichment Fund

The Chase Youth Enrichment Fund provides financial assistance to youth from low-income families wishing to participate in enriching experiences like camp, sports, and after-school activities. Enrichment fund dollars are critical in ensuring that enrichment opportunities are accessible to underserved youth, and therefore critical in keeping at-risk youth safe and engaged after school and during the summer months.

More Info