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ball mastery


Ball Mastery and Foot skills

Photo by  Markus Spiske

Photo by Markus Spiske


If you are looking for some basic ball skill mastery for your younger teams, check out the linked videos.

You will find the following:

1 & 2. 30 ball mastery skills to incorporate into training.

3. basic dribbling skills individually and with a partner 

4. Dribbling in a condensed space.  This is a time to incorporate the ball mastery skills into a more realistic training environment with some pressure.  You can add a defender to this in a natural progression. 

5. Cone dribbling.  The goal is to increase the proficiency of dribbling in tight spaces.  

6. The 2 cone drill is for more advanced or older players working on ball control.

Russ (