4 colors 4 zones
Create a small grid approximately 20X30 yards. In each corner create a square of cones using 4 different colors. This will create 4 different colored spaces. Players are dribbling freely in the grid when the coach calls out a color. All players dribble quickly toward the colored box.
call more than 1 color at a time. “blue, yellow” Players then head to blue first and finish in yellow.
Limit the touches to a certain foot or a certain part of foot. right foot only, inside of foot only.
head up, eyes looking for space, toe down, heel up while dribbling, check for open space, quick change of direction